Tuesday, November 16, 2010

Low Vitamin D And High Ferritin

Muffins feta and spinach.

SAM_0979
And again muffins? It muffins again, what's better than a starter which is prepared in half an hour? For me it's a godsend!
I have to say that eventually ate them all my friend for a lunch break at work, he is the professional shredding muffins, luck is that she loves those salty and not sweet, so I can gorge themselves with seconds ... I'm greedy, very greedy, even to make them start again soon, I have a couple of interesting recipe to try, in case if I can not eat any more I put them in the freezer.
E 'already couple of times I resist the temptation to buy the book on cupcakes, I think someone in the house would kill me ... I begin to have an exclusive library ... but now that I have the excuse of the contest ...

Okay go, proceed with the ingredients for 12 muffins:
250g frozen spinach;
350 g of flour;
3 teaspoons baking powder;
2 eggs;
oil to taste, 2 tablespoons yogurt
;
200 g feta;
1 / 2 teaspoon salt.
do not know if it was a mistake or not, but I have not cut the feta into cubes, I crumbled with the prongs of a fork, so the dough did not see the cheese but he felt the taste.
As usual, we must mix the dry ingredients in a bowl and other solid fuels. as little as possible mixing them together and bake in oven preheated to 200 ° C for 15 minutes, then lower to 170 ° C and continue for another 15 minutes.
Cool on wire rack and serve.

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